Let's bump up the metabolism and clock off some calories together. A kernel of exercise leavens the rest of our respective lives to be more awake and alive. A pleasant partner makes the work to get or stay in shape a lot more consistent--and fun! Together, we each accomplish a little more. Not overdoing it, not slacking, but mostly nudging forward or at least not backsliding. Sharing conversation, regular activity, kind reinforcement, easy scheduling--good stuff.
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