I'm an Exercise Physiologist and Pre MD/PhD student studying Biochemistry. I'm passionate about helping people reach their health and fitness goals. I believe that health and fitness is the foundation for enjoying life to the fullest. My vision in life is to lead a worldwide movement of holistic body-mind health and optimal performance. My mission in life is to empower people with the foundational principles that are essential to optimal health performance and a successful life of well being.
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