Are you struggling to feel satisfied and comfortable with your body?
Are you ready to get into the gym, but you're unsure of where to start?
Are you plagued with food guilt after you indulge in one too many sweets or pieces of pizza? Do you overeat to a point of uncomfortable fullness?
Have you tried losing the weight before, but your results never seem to stick?
If you've answered yes to any of these questions, then keep reading to discover how you can feel confident in a body that you love WITHOUT over-exercising, dieting, counting calories, or restricting the foods that you love.
Hi! I am Kayla MacArthur, an IAWP Certified Wellness Coach and NASM Certified Personal Trainer and I work with professional women who are fed up with worrying about what they look like. I help them lose weight and feel confident in a fit body that they love. I developed my Fit Body Blueprint system, which is a step-by-step system designed to help women lose weight and get fit (and keep the weight off for GOOD), from my own struggles with poor body image and an unhealthy relationship with food. For most of my life, I hated my body. I would attempt to feel better about my body by restricting foods and over-exercising, only to FAIL and feel miserable about it. I would lose the battle of "self-control" and use food as a means to cope with the many stressful situations in my life. Now that I have liberated myself from both body image and food related anxiety and have achieved the fit body of my dreams, I am now striving to help other women do the same. I work with women via online personal training and Skype or telephone wellness coaching.
If my work speaks to you, then you're in luck because I am offering four women a FREE Fit Body Strategy Session in September. It's time to take advantage of the fact that summer is over and it's time to get back on track!
The strategy session will take place over the phone and is roughly about 40 minutes. In this session, you will:
• Create a sense of clarity about the body that you want.
• Learn the #1 thing keeping you from achieving the body that you want.
• Identify the most powerful actions that you need to take to make your fit body, your reality.
• Complete the session with the excitement of knowing EXACTLY what to do next in order to feel confident in a fit body that you love.
This session is actually $147 because of the valuable insight that many women take away from the experience, but I am offering this session completely FREE for a limited time.
To schedule your session today, visit my scheduling page: calendly.com/livefitwellness/fitbodystrategysession
I look forward to talking more with you about how we can get you the fit body results that you want and!
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